7-Day Course online
Follow the seven-day foundation course at your own pace with guided daily themes, reflection points and simple practice steps.
- Start immediately
- Self-paced and simple
- Ideal if you are exploring from home
Brahma Kumaris Philippines
Discover the light of peace already within you.
Learn Raja Yoga meditation, explore our centers around the Philippines, and begin the Brahma Kumaris 7-Day Foundation Course in the way that suits you best.
6 center locations
Free spiritual learning
Open-eyed meditation practice
Choose your path
Choose the 7-Day Course online or personally at a center
Some people prefer to begin quietly at home. Others prefer a personal introduction with a teacher or center. Both options are welcome.
Book with a center
Begin the same spiritual foundations personally through one of the Brahma Kumaris centers in the Philippines, with local support and live sessions.
- Choose your nearest center
- Attend in person or join local classes
- Ideal if you prefer personal guidance
Start simply
Two simple ways to begin
Try a short guided meditation with Sister Jayanti, or discover a class, talk or meditation program near you.
Guided meditation
Begin with a short meditation
Experience Raja Yoga meditation through simple guided commentaries with Sister Jayanti. Choose a practice for peace, focus, positive thinking or renewed energy.
1-Minute Meditation to Recharge
A quick spiritual pause for renewed energy.
Meditation for Inner Peace
Return gently to the peaceful state within.
Meditation for Focus & a Clear Mind
Settle a wandering mind and restore clarity.
Positive Thinking Meditation
Reset your thoughts in a constructive direction.
Meditation for Self-Compassion
Practise understanding, dignity and kindness.
Explore all guided meditations
Classes & events
See what’s on
Find upcoming meditation classes, talks, workshops and spiritual programs across the Philippines.
View the calendar →Raja Yoga meditation
Peaceful, practical and accessible to all.
Official Brahma Kumaris material describes Raja Yoga meditation as a form of meditation that is accessible to people of all backgrounds and practised with open eyes, making it simple to use in everyday life.
Find a center
Centers across the Philippines
Choose your region to see local center pages, addresses, programmes and contact details.
Upcoming
Next courses and events
Featured program
Inner Leadership Shared Peace
Inner Leadership, Shared Peace is a special International Day of Peace event featuring Rajyogini BK Asha Puri, Director of the Om Shanti Retreat Center in Delhi. Discover how cultivating in…
View programAbout Brahma Kumaris
A worldwide spiritual movement dedicated to personal transformation and world renewal.
Across the Philippines, Brahma Kumaris centers offer welcoming spaces for meditation, reflection and spiritual learning through Raja Yoga courses, regular classes, retreats and uplifting community programmes.